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	<title> &#187; Tech Tips/Training</title>
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		<title>Winter Riding</title>
		<link>http://www.diablocyclists.org/wordpress/2009/11/winter-riding/</link>
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		<pubDate>Tue, 01 Dec 2009 04:06:41 +0000</pubDate>
		<dc:creator>tradtke</dc:creator>
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		<guid isPermaLink="false">http://www.diablocyclists.org/wordpress/?p=217</guid>
		<description><![CDATA[Well, the leaves have tourned, and the clock has fallen back. What now? Set up the trainer and ride in the rec-room? Spinning to nowhere. Pack up the bike and start packing on the pounds? Mmm Pie! Or, tough it out and ride through the Winter… Mmm, mmm two pieces of pie! I started bike [...]]]></description>
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